Effect of intensified training on muscle ion kinetics, fatigue development and repeated short term performance in endurance trained cyclists

Thomas Gunnar Petursson Gunnarsson, Peter Møller Christensen, Martin Thomassen, Lars Røpke Nielsen, Jens Bangsbo

Publikation: Bidrag til tidsskriftTidsskriftartikelForskningpeer review

49 Citationer (Scopus)

Abstract

The effects of intensified training in combination with a reduced training volume on muscle ion kinetics, transporters and work capacity were examined. Eight well-trained cyclists replaced their regular training with speed-endurance training (12x30-s sprints) 2-3 times per wk and aerobic high-intensity training (4-5x3-4min at 90-100% of maximal heart rate) 1-2 times per wk for 7 wks, and reduced training volume by 70% (intervention period; IP). The duration of an intense exhaustive cycling bout (EX2; 356±6 W), performed 2.5min after a 2-min intense cycle bout (EX1), was longer (p
OriginalsprogEngelsk
TidsskriftAmerican Journal of Physiology: Regulatory, Integrative and Comparative Physiology
Vol/bind305
Udgave nummer7
Sider (fra-til)R811-R821
Antal sider11
ISSN0363-6119
DOI
StatusUdgivet - 2013

Bibliografisk note

CURIS 2013 NEXS 157

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