A new tool to measure training load in soccer training and match play

A Rebelo, J Brito, A Seabra, J Oliveira, B Drust, P Krustrup

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    Abstract

    An accurate evaluation of training load is paramount for the planning and periodization of training. The aim of the present study was to evaluate the relationship between a new method to monitor training load in soccer (Visual Analogic Scale training load; VAS-TL), and two established heart rate-based methods (TRIMP and Edwards' method). 51 soccer players (age 15.6±0.3 years) answered 2 questions to assess perceived exertion and fatigue (VAS1-TL, and VAS2-TL) after training sessions and official matches. Performance in the Yo-Yo tests, VAS scores and heart rate of training sessions and matches, and match activity were analysed. We found significant correlations (r=0.60-0.72; p
    Original languageEnglish
    JournalInternational Journal of Sports Medicine
    Volume33
    Issue number4
    Pages (from-to)297-304
    Number of pages8
    ISSN0172-4622
    DOIs
    Publication statusPublished - 2012

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