TY - JOUR
T1 - Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers
T2 - cluster randomized controlled trial
AU - Gram, Bibi
AU - Andersen, Christoffer
AU - Zebis, Mette Kreutzfeldt
AU - Bredahl, Thomas Viskum Gjelstrup
AU - Pedersen, Mogens Theisen
AU - Mortensen, Ole S.
AU - Jensen, Rigmor Højland
AU - Andersen, Lars L.
AU - Sjøgaard, Gisela
N1 - OA
PY - 2014
Y1 - 2014
N2 - Objective. To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers. Method. A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF). Main outcome is self-reported pain intensity in neck and shoulder (scale 0-9) and headache (scale 0-10). Results. Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: -0.5 ± 0.2 (P
AB - Objective. To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers. Method. A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF). Main outcome is self-reported pain intensity in neck and shoulder (scale 0-9) and headache (scale 0-10). Results. Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: -0.5 ± 0.2 (P
U2 - 10.1155/2014/693013
DO - 10.1155/2014/693013
M3 - Journal article
C2 - 24701581
VL - 2014
JO - BioMed Research International
JF - BioMed Research International
SN - 2314-6133
M1 - 693013
ER -