Effekt af livsstilsændringer på vægttab og vedligeholdelse af vægttab

Sofie Buurgaard Lionett, Jørn Wulff Helge, Flemming Dela, Sune Dandanell Jørgensen

Research output: Contribution to journalJournal articleResearchpeer-review

Abstract

Effect of lifestyle changes on weight loss and weight loss maintenance
Weight loss and weight loss maintenance can be achieved through lifestyle changes such as a hypocaloric diet and increased physical activity. Hypocaloric diet alone as well as training alone can induce weight loss; however, the com­bination of these result in the greatest weight loss. Whereas a hypocaloric diet plays a major role in weight loss, physical activity seems to be of great importance during weight loss maintenance. In Denmark, there are private and public offers to achieve weight loss, but the focus on weight loss in the maintenance period after treatment is limited.
Original languageDanish
Article number2016;178:V07160509
JournalUgeskrift for Laeger
Volume178
Issue number22
Pages (from-to)2-6
Number of pages5
ISSN0041-5782
Publication statusPublished - 30 Nov 2016

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