High-intensity training versus traditional exercise interventions for promoting health

Lars Nybo; Emil Sundstrup; Markus D Jakobsen; Magni Mohr; Therese Hornstrup; Lene Simonsen; Jens Bülow; Morten Bredsgaard Randers Thomsen; Jens Nielsen; Per Aagaard; Peter Krustrup

doi:10.1249/MSS.0b013e3181d99203

High-intensity training versus traditional exercise interventions for promoting health

Lars Nybo, Emil Sundstrup, Markus D Jakobsen, Magni Mohr, Therese Hornstrup, Lene Simonsen, Jens Bülow, Morten Bredsgaard Randers Thomsen, Jens Nielsen, Per Aagaard, Peter Krustrup

Research output: Contribution to journal › Journal article › Research › peer-review

321 Citations (Scopus)

Abstract

The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.

Original language	English
Journal	Medicine and Science in Sports and Exercise
Volume	42
Issue number	10
Pages (from-to)	1951-8
Number of pages	8
ISSN	0195-9131
DOIs	https://doi.org/10.1249/MSS.0b013e3181d99203
Publication status	Published - 1 Oct 2010

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Cite this

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title = "High-intensity training versus traditional exercise interventions for promoting health",

abstract = "The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.",

author = "Lars Nybo and Emil Sundstrup and Jakobsen, {Markus D} and Magni Mohr and Therese Hornstrup and Lene Simonsen and Jens B{\"u}low and Thomsen, {Morten Bredsgaard Randers} and Jens Nielsen and Per Aagaard and Peter Krustrup",

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T1 - High-intensity training versus traditional exercise interventions for promoting health

AU - Nybo, Lars

AU - Sundstrup, Emil

AU - Jakobsen, Markus D

AU - Mohr, Magni

AU - Hornstrup, Therese

AU - Simonsen, Lene

AU - Bülow, Jens

AU - Thomsen, Morten Bredsgaard Randers

AU - Nielsen, Jens

AU - Aagaard, Per

AU - Krustrup, Peter

PY - 2010/10/1

Y1 - 2010/10/1

N2 - The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.

AB - The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.

U2 - 10.1249/MSS.0b013e3181d99203

DO - 10.1249/MSS.0b013e3181d99203

M3 - Journal article

SN - 0195-9131

VL - 42

SP - 1951

EP - 1958

JO - Medicine and Science in Sports and Exercise

JF - Medicine and Science in Sports and Exercise

IS - 10

ER -