Perceived constraints for psychological restoration in nearby greenspaces: An exploratory and multi-dimensional approach

Stress-related illnesses are a major problem among urban societies. Greenspaces near residential areas are crucial for supporting mental well-being and mitigating urban stressors. While various studies have demonstrated the benefits of greenspaces for stress recovery, the constraints to experiencing these benefits are less explored. This study aims to explore the multidimensional factors constraining psychological restoration in everyday outdoor activities, to inform urban planning and enhance environmental psychology theories. In an online survey 1,134 Swiss residents were presented with an open-ended question about the constraints they experienced during their latest outdoor activity, along with closed-ended questions about their personal traits, the activity performed, and the restorativeness of the experience. Through an inductive coding process followed by a deductive classification, we identified a wide range of constraints and categorized them into structural, interpersonal, and intrapersonal constraints, further distinguishing between supply and demand factors. Structural supply constraints were predominant, particularly overcrowding, traffic, and noise, which negatively correlated with the perceived restorativeness of the environment. Intrapersonal demand constraints, such as thoughts and stress were mentioned frequently, and hindered restoration outcomes. Women and younger adults were more frequently affected by these constraints. Results underscore the subjective and context-dependent nature of restorative experiences in everyday environments, shaped by the interplay of individual, societal, and environmental factors. Our findings highlight the need for inclusive planning and social measures to support vulnerable groups in enhancing the restorative potential of outdoor activities in nearby greenspaces.