Abstract
The present review critically assesses the nexus between physical activity, nature exposure and health benefits by analysing environmental measures in green exercise research. A Cochrane-inspired review of systematic studies exposes methodological gaps, emphasising the scarcity of long-term research and the lack of rigorous designed studies. It calls for more robust, varied research designs and improved environmental metrics. The findings advocate for longitudinal research to better comprehend the mental and physical health benefits of exposure to nature. Embracing an ecological-dynamic perspective is recommended to advance our understanding of the intricate connections between activity, environment, and well-being.
Original language | English |
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Article number | 1449059 |
Journal | Frontiers in Sports and Active Living |
Volume | 6 |
Number of pages | 9 |
ISSN | 2624-9367 |
DOIs | |
Publication status | Published - 2024 |
Bibliographical note
Publisher Copyright:2024 Laezza, De Dominicis and Brondino.
Keywords
- environmental measures
- green exercise
- literature review
- nature exposure
- physical activity