Reassessing green exercise research: unveiling methodological gaps and pathways for progress

Luca Laezza*, Stefano De Dominicis, Margherita Brondino

*Corresponding author for this work

Research output: Contribution to journalJournal articleResearchpeer-review

Abstract

The present review critically assesses the nexus between physical activity, nature exposure and health benefits by analysing environmental measures in green exercise research. A Cochrane-inspired review of systematic studies exposes methodological gaps, emphasising the scarcity of long-term research and the lack of rigorous designed studies. It calls for more robust, varied research designs and improved environmental metrics. The findings advocate for longitudinal research to better comprehend the mental and physical health benefits of exposure to nature. Embracing an ecological-dynamic perspective is recommended to advance our understanding of the intricate connections between activity, environment, and well-being.

Original languageEnglish
Article number1449059
JournalFrontiers in Sports and Active Living
Volume6
Number of pages9
ISSN2624-9367
DOIs
Publication statusPublished - 2024

Bibliographical note

Publisher Copyright:
2024 Laezza, De Dominicis and Brondino.

Keywords

  • environmental measures
  • green exercise
  • literature review
  • nature exposure
  • physical activity

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